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Uploaded By-Patel KearneyYou could be shocked to find out that some of your daily routines could be contributing to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these apparently harmless activities can take a toll on your neck health. But fear not, there are sharp pain lower back can make to
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Staff Author-McKinley ThaysenKeeping appropriate posture isn't practically staying up directly; it's about straightening your body in a manner that sustains your spinal column and reduces the risk of pain in the back. The method you rest, stand, and move throughout the day can considerably impact your spine wellness. But exactly how specifically ca
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